Cookbook author Mindy Toomay's blog about eating for health, cooking with spirit, and celebrating life in northern California. Here she dishes up food rants and raves, recipes, and plenty of kitchen wisdom.

By your own efforts, waken yourself, watch yourself, and live joyfully.
-- The Dhammapada

Why not make a daily pleasure out of a daily necessity?
-- Peter Mayle


Welcome, old friends & new


If you're someone who just got my email announcing the launch of this blog, you're among my inner circle. Welcome and THANK YOU for bothering to check out my efforts.

I'd really like to make this site useful and fun so you'll come back often, and so perfect strangers will be clamoring for my next post. How can I do that? Is there anything in particular you'd like me to write about? Do you have food questions, issues, ideas you'd like me to address? Please leave me a comment to let me know you've been here.

Blessings and bon appetit!


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